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Yijuan Foo

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March 2019

Lately I have been feeling empty. Actually in the last few years, I feel empty. Like I am already dead inside. I no longer feel much. I no longer feel excited in life and for past few weeks / months, it felt worse. It gets kinda depressing?I often feel very depleted and drained out after work. I dread work. But it pays me well. Not enough to splurge but enough to feel comfortable.

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Walk + jog because I needed to pump that heart upppp! Today receive a bet from my colleague, if I can drop 3kg in a month (7/4/19) he will sponsor my return airtix to japan, SQ economy. Knn.

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The last entry, I spoke about feeling my tummy shrink but no weight loss. It was true. My eyes didn’t play a trick on me.My husband help me to measure. I lost 1.5inches from my tummy. Happy! Happy to see results even tho weight remains.. I know by now that weight is just a number, tho I still need to lose 3kg to redeem my TW trip. Still kinda happy that there are changes with constant effort. :)

February 2019

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It’s been a long time since my last walk. Fell ill since chu4 with stomach flu and mild food poisoning soon after, then got lazy. Kinda lazy to exercise today but pushed myself before it’s too late to get back on. 67 days to Bali. Need those flat tum ASAP.Note to self: saw difference in my stomach area (husband also agree) although weight and diet did not change. Maybe less bloated? Not sure. But whatever it is, however slow, please don’t stop!

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Brought our kitties out for a walk today at the roof garden and took really nice shots (IMO).

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Valentine’s Day flower from my Chubby! The rose that supposed to last for 5 years at minimum. :)

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