Kind of understood how I can burn fats when I had training 2/3 times a week and ate whatever I like. I burnt 680 calories from 1hr normal paced vinyasa yoga + 30 min run + 20 slowwww paced workout and walk. Now I believe I can burn up to 1k from 3 hours of handball hahahahahahah
Wednesday, 3 Apr 2019
Enjoy reading this?
Join our community! Download the app, and get updates from viviannnz. Remove this bar by logging in.