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Timothy Tiah

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Co-founder of Colony

June 2017

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Feeling good about myself cuz I played badminton tonight for the first time after a long long time. In the past I would play a few games then get really tired and be panting away. Today though I was hardly even panting during my games. I think all the marathon training in the past have helped me build my stamina. I think imma stop running long distance but keep running my short runs every now and then.

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Lunch time at the usual place. No surprises there. Need to do a super quick lunch before I rush off to Putrajaya.

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Look at all the wires that are going up on to the roof to connect the sound system. It's like a mainframe computer's backend.

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Love these double storey paneling being installed at colony. Looks majestic.

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Love this garlic friend rice with foie gras in this new café I'm bangsar called FiveHT.

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Done with my morning run. Woke up early again for this. My friends here and training for a half marathon and marathon but I think I'm done with distance running. Just gonna do short runs from now on.

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