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diet progress

Since i have some time now.. shall share abt my diet progress Basically i have been training 3x a week for the past 2 weeks (weight training, no cardio -yet), while trying to keep my calorie intake at a constant level everyday so my body weight & metabolism can stabilise before lowering the calories. This is what i understand from the trainer abt my diet plan πŸ˜‚ I still eat as per normal, somedays i even feel that im eating TOO much for someone who’s supposedly on a diet hahahah

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things i do for the wedding 🀷🏼‍♀️

My life lately...... Most of my spare time has been taken over by 1) looking for food which macros i can count 2) trying to fit said food choices into my daily macros intake Im super new to this; my bf got his friend to teach and train me for our impending pws and wedding 😭Anyone has suggestions on where i can eat with food that i can count.. pls help a sister out ☺️ im so sick of tori q and subway when eating out already and i dont really want to bring my weighing scale out πŸ™ŠπŸ˜©

January 2019

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erbium laser treatment / sanren pws

In preparation for the wedding (lolol i use wedding as an excuse to be extra frivolous and vain pLZ LET ME BE 😭😝) i decided to finally get down to doing my scar removal laser.There was a pretty good promo running at the aesthetic clinic my friend recommended last xmas, so i decided to bite the bullet and go ahead with it

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