Anxiety attacks.Tbh I always knew it was a serious condition but I gave little thought to it; always assumed that there was nothing scary about it.Till it happened to me. My first episode was during the morning peak, in a crowded train. Felt extreme fear and anxiety all of a sudden, with an overwhelming sense of dread. Almost felt like a heart attack and my heart was RACING. Had to alight and calm down.Second one was today. At work. Lasted for way over an hour and I’m still feeling jittery
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