First time at fitness first for the free SITC class and it's safe to say that it will never replace classpass classes la. Hahahahahahha I worried for a few days if the class was going to be tough like SHIIT and I'm glad to say that it's nothing like it. I went for the hardcore class and actually it's just a core class la. It's a very multi level class but while the workout is easy, you can decide on your intensity by going fast/slow or taking heavier plates.
Wowz this is my first time at Muhammad's class and it is INTENSE. Left me gasping for air. His playlist is GUUUUD tho. So fast paced and hits the right spot 👌Had to do 15s X 2 of Burpees and I think this week I've done the most Burpees that I've ever done in my life (incl from SHIIT) This is my personal boom instructor ranking in terms of intensity
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