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www.simplicitycolour.wordpress.comIg: @jjanekoh

January 2019

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F45 workout

Jumping into the #f45 trend! Attended my 1st class Mkatz yesterday. It was more of a strength circuit training. 9 sets of exercises (35sec, 20sec, 20sec) x 2 Enjoyed myself loads & before i knew it the class was over. Now i can finally understand the craze over it. 🤣Cant wait for my Abacus class this Fri!

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Gone too soon 😭😭😭 Still cant believe the news. Sigh life is really unpredictable. Treasure your love ones. #RIP

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Joining in the hype of F45. 🤣

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2019 updates/ Korea travelogue

HELLO 2019! Its the 17th day of the new year & honestly after my 10 days break to Korea, my soul has barely return to Singapore. Sales targets have restarted & its back to the hustle though my engine has barely started.

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