Super exciting day!!! Rachel suddenly wanted to wear panty...she took off diaper and asked to wear panty just now.Then she wanted us to take her to toilet. Then she wanted to sit on toilet seat.She took off her panty and tried to sit on top of the IKEA toilet seat.She started pushing pushing expressions. Of course, I must help and encourage. Then two big farts!
Just found out cauliflower rice can have very high carbs.......I usually eat like a full round rice bowl of it......which is a lot.I thought since vegetables, can eat more to fill up. I am wrong.I think probably safer to eat shiritaki stuff, noodles and rice. I have never tried shiritaki rice....its going to be interesting to test the texture.
Thank God!!My blood sugar reading is finally coming down.....I think my doctor will be pleased on Monday when I see her.Still not perfect but it has reduced a lot after two months on keto.I have not lost much weight....only like 2kg...I guess its because I am not following macros. I am lazy....so I only check to make sure minmum carbs. Also I did not up my fat lin true keto because I sure lao sai a lot with so much fat.
Enjoy reading this?
Join our community! Download the app, and get updates from fornight. Remove this bar by logging in.