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cєlєѕ 셀 레 스

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Looking forward to our first run together, cheering for her FIRST 10km!!

January 2019

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Surprise 🎉🎈

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Colleague bought brekky for me because she is sick of me eating biscuits everyday. 🤣

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Mid week run✔️5 min plank and core strength(- mobilising the ankle by releasing the tendons- Mia facia on the hip flexors)🏃 18mins #NegativeSplits #BeatTheClock✔️3 min plank and core strength🏃 28mins #NegativeSplits #BeatTheClock

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